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EMDR uses bi-lateral stimulation to open up the Central Nervous System where thoughts, memories and feelings may be stored. We have therapists for EMDR. Gestalt therapy in NJ helps therapists discover what you are currently experiencing in your mind, emotions and body in the moment. Roll play is involved. If you have lived with alcoholic parents and find yourself having issues you can not handle, you may need counseling for adult children of alcoholics. Psychodrama therapists in Somerset County NJ will assist you in recreating a situation in which you found yourself in a powerless or less than ideal situation. Anxiety counseling stress management is among the most treatable mental health problems, and often have the highest success rate of all disorders. If you love horses but have a terrible fear of falling that stops you from enjoying your passion, you may need equestrian related issues counseling in NJ. Emotional Freedom Technique is a psychotherapeutic alternative medicine tool based on a theory that negative emotions are caused by disturbances in the body’s energy field and that tapping on the meridians while thinking of a negative emotion alters the body’s energy field, restoring it to balance. The emotional freedom techniques are practiced by people who are trained in the eft emotional freedom techniques and you can get emotional freedom technique training from registered emotional freedom technique practitioners. Children of divorce often have a hard time adjusting. We specialize in counseling groups for children after divorce to help with a smooth transition. Reiki is an energy approach to healing and balancing the body, mind and spirit. We are NJ Reiki practitioners who can help reduce stress and create energy. If you are stumbling through life with no direction and you feel you need career counseling in Somerset County NJ, let our trained counselors help. These days many people find it difficult to control their anger. We have anger management counseling available for children and adults, or employees. If you feel you are in need of psychotherapists in Somerset County NJ, let our warm, down to earth, caring, supportive, non-judgment staff help. Some of the most overlooked skills today are parenting skills. If you are a new parent and you feel you need parenting skills classes, give us a call.

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You Have the Power
to Change Your Life!

Would you like to experience
abundant joy and happiness?

Would you like to experience
loving, fulfilling relationships?

Would you like to experience
greater prosperity in all areas of your life, including financial?

Are you struggling with such issues as:
Depression, anxiety, panic attacks,
relationship or marital issues, eating disorders, weight loss, etc.?

Do you desire to be FREE of them?

Whatever your desires are…the psychotherapists at Inner Light Counseling and Holistic Center would like to help you meet them. In short, “Our desire is to help you meet all of your desires”. No, we are not God or a Guru, however… we are unique in that we offer many different services and different and powerful therapeutic and holistic techniques that alone or combined together can help you heal/grow deeper and faster and more effectively than traditional psychotherapy.

We believe in healing the “Whole” person, we have provided a variety of services and therapeutic and holistic techniques to meet almost all your needs for your Body, Mind and Spirit. We want your healing to be complete and we want you to feel that you are welcomed, cared about in a relaxed, peaceful setting.

For a Free copy of a RELATIONSHIP QUIZ or an enlightening poem by Nelson Mandela (one in which our philosophy parallels), or if you would like to be placed on our mailing list to receive periodic articles on a variety of life’s common issues, please CLICK HERE

If you would like more information or to speak to someone about scheduling an appointment, please call (908) 707-0212 for the quickest response.

You may also email us at

info@innerlightcounseling-nj.com

with a brief description of how we might help you or what you are seeking support for. We will promptly return your email or phone call.

The sooner you call or email, the sooner we can help you dramatically improve the quality of your life, relationship, health, finances, etc.

You Have the Power to Change Your Life!

You Have the Power
to Change Your Life!